Bone Health
Cal Mag D
Build strong bones with natural nutrients.
Calcium and magnesium derived from Icelandic calcified seaweed, one of nature's most concentrated sources of plant-based calcium, paired with vitamin D to help enhance calcium absorption. This trio of nutrients helps maintain healthy bones.
What's inside
Calcium, magnesium and vitamin D, together
Three nutrients that work together for bone health, built around calcium and magnesium from calcified seaweed.
200mg calcium per tablet
From calcium carbonate and phytomalithon calcareum (calcified seaweed), a concentrated plant-based source.
67mg magnesium per tablet
Magnesium supports over 300 biochemical reactions in the body, including regulating calcium levels.
200 IU vitamin D per tablet
Vitamin D is essential for absorbing calcium from the gut, plus 1.17mg manganese and 5mg zinc.
The complete Supplement Facts panel, including amounts per serving, is printed on the product label. We keep the details on this page factual and update them from the official label.
How to take it
One tablet, three times a day
With food
1 tablet, 3 times daily
The label directs adults to take 1 tablet 3 times a day, with food.
60 days
One bottle, two months
180 tablets at 3 a day is a 60-day supply.
Consistency
Part of the daily basics
Calcium, magnesium and vitamin D work best as a steady daily habit alongside a healthy diet and regular exercise.
Good to know
Questions, answered
How long does one bottle last?
The bottle holds 180 tablets and the serving is 1 tablet 3 times a day, so it is a 60-day supply.
What's in each tablet?
Each tablet has 200mg total calcium (from calcium carbonate and calcified seaweed), 67mg total magnesium, 200 IU vitamin D, 1.17mg manganese, and 5mg zinc. The complete Supplement Facts panel is printed on the product label.
Why calcium from seaweed?
Calcified seaweed is one of the most concentrated botanical sources of calcium and magnesium, offering plant-powered support for bone health.
Should I take it with food?
Yes, the label directs taking each tablet with food.
Can I take it with other Able Wellness products?
Yes. Cal Mag D pairs well with Vitamin D and Double X. If you're using it alongside a GLP-1 medication, it's worth discussing with your healthcare provider first.
Nutrition support
Cal Mag D supports GLP-1 Nutrition Support
Cal Mag D covers calcium, magnesium and vitamin D together, a foundational combination worth discussing with your provider.
A note on wellness claims. These statements have not been evaluated to diagnose, treat, cure or prevent any disease. Products are intended to support general wellness as part of a healthy lifestyle and are not a substitute for professional medical advice. Talk to your healthcare provider before starting any new supplement.